ADHD and Other Mental Health Conditions

The New York Times recently highlighted the challenges in diagnosing ADHD in adults. While some might be aware of their ADHD having been diagnosed in high school, college, or law school, others don’t recall symptoms during their youth and young adult days. Yet there is little standardization in how doctors approach these situations.

Correctly identifying ADHD can also be complicated by the fact that some of the symptoms overlap with other mental health conditions, such as depression or anxiety. In some cases, depression or anxiety might be misdiagnosed as ADHD or vice versa. In other situations the two might co-occur, making an accurate diagnosis difficult, particularly in adults.

Another complicating factor is that many legal professionals frequently use digital technology, which has its own dangers of distraction. It is also important to point out that getting distracted occasionally (whether on a computer or not) is common and not always being able to focus might not amount to an ADHD diagnosis.

It is equally important to note that if you do live with ADHD, whether it has been diagnosed or not, does not mean you can never focus. ADHD is a spectrum disorder that has varying degrees. Additionally, some individuals who live with ADHD experience times of hyperfocus, usually centered on something they are particularly interested in or passionate about.

Ultimately, if you struggle with ADHD, depression, anxiety, or another mental health condition, or if you are just struggling with your current situation within the legal profession, know that we are here to help. While we are not doctors and cannot provide you with a diagnosis one way or another, but we have had our own journey and we know the unique mental health challenges inherent in the legal profession. And we are here to help.