Problem Gambling

Among the challenges that those in the legal community might encounter is problem gambling. And as March is Problem Gambling Awareness Month, I thought I might talk a little more about what problem gambling is.

Problem gambling, like other forms of addiction, is when the behavior starts to be out of control or interfere with your life. Signs can include:

• Increased preoccupation with gambling;

• ‘chasing’ your losses;

• restlessness or irritation when trying to stop;

• losing control over your behavior when gambling;

• experiencing increasing financial, personal, or legal problems related to your gambling.

However, there is also hope. While problem gambling is like other addictive behaviors in terms of the damage it can cause, it is also like other addictive behaviors in the sense that there is help, there are treatments that those struggling can take.

For example, an attorney struggling with a gambling addiction could start by reaching out to their local LAP program, or finding a therapist. Alternatively, there are support groups like there are for drugs and alcohol. All of these are options that can be pursued.

And there is no shame in seeking help. In the United States, it is estimated that close to 2 million people have a severe gambling addiction, with another 4-6 million meeting the criteria for mild or moderate addictions.

And while I don’t have my own lived experience with gambling addictions, I know how it can feel to have a mental health condition that seems to be knocking your life off the tracks. My depression seemed to leave me watching my life through my own eyes at times. Getting help for my depression was one of the best things I’ve ever done. And whether you are struggling with depression, gambling addiction, both, or something else, I assure you that taking that first step is as worth it as it is scary. And if you need peer support along the way, know that the LegalMind Society is also here for you.