This month is the perfect time to start (or in our case continue) talking about mental health in the legal profession.

What does AI have in store for mental health care?

Small steps can go a long way in recovery.

How to push back against stigma.

Mental health is health.

No one is above the law in this country, not DAs, and not former presidents. The public might not always recognize that reality, which can be a significant stressor for prosecutors. However, there is support available.

Recovery sometimes involves breaking a few chains

Luck and mental illness might seem like a hard thing to reconcile, until you know where to look.

So many aspects of our health and well-being are normalized, why shouldn’t therapy be on that list too?

John Fetterman’s decision to seek treatment for depression should be applauded, not used as fuel to push him out of office.

Starting down the road to recovery can be scary (trust us, we know). Here are some insights into how to get the most out of the early stages of recovery.

Racism has deep roots in our legal system, so it should not be surprising that it also impacts our mental health.

We spend a lot of time with our coworkers, but that doesn’t mean we know how best to support them. Yet there are ways we can support them without being nosy.

Compartmentalization can be an important tool, so long as we don’t cut ourselves of from the support we need.

Stigma continues to be a barrier for too many who need mental health treatment. And this is something that needs to change.

Going to the Lobby Bar after a networking or continuing education event might be all too common in the legal profession. But maybe it is something the profession should start to reconsider.

It is the time for next year’s resolutions, but it might also be beneficial to look back at last year’s revelations.

Looking for the perfect gift? It may be a gift you give yourself, the gift of healing.

Forgiveness can be a challenge, but it can also be a key step in recovering from mental health challenges.