This might be the season of thanks, but that can be a challenge for many. Read more about how you can stay on a grateful track.

Boundaries are necessary tools when it comes to maintaining our mental health. This is true both personally and professionally.

“Blame isn’t a tool in my recovery toolbox, and I don’t believe it should be one that you have in your toolbox either.”

Seasonal Affective Disorder, or SAD, can make this a challenging time of year for many. But there are things you can do to manage the SAD.

Mental health challenges aren’t a costume that can be easily taken on and off, and it is long past time for us to stop pretending otherwise.

“There are flaws in the noble profession of law and unfortunately you are the ones who suffer far too often. “

Mental Health Awareness week isn’t just about educating others. It can also be about educating ourselves.

Impostor syndrome can have you feeling like you aren’t deserving of good things, like you aren’t yourself. We’ve been there and we can help.

Ours is too often an adversarial profession staffed by individuals who need connection. And the result all too often are lonely lawyers who struggle in silence. We’ve been there, we can help.

Road signs help us get where we are going, but they can also help keep us on the right road, the road to recovery.

The stigma surrounding suicide increases its power. The more we talk about it, the more lives we might be able to save.

ACEs, or adverse childhood experiences, can have lasting impacts in our adult lives. The LegalMind Society’s support can compliment a trained therapist and help address these issues.

Recovery doesn’t have to be a solo journey, a recovery support specialist can help.

The exam is done, but your anxiety about it isn’t. We’ve been there and we can help.

Seeking support and treatment can be the key to not only a healthier life, but also one free from potential disciplinary concerns.

You’ve shown discipline to get to where you are today. Yet staying disciplined in recovery is something different, and sometimes our attorney-discipline gets in the way of our recovery discipline.

Eating healthy and staying hydrated can go surprisingly far when it comes to managing your mental health.

Developing healthy habits are hard work. But we can do hard things, especially if we break it down into easy steps.

Addiction threatens more than just a lawyer’s career, it can also threaten their family and their life. However, support is available.