The Billable Hour Bustle
An attorney’s value is so much more than just what they can bill.
Staying Positive Amid Adversity
Staying positive amid adversity is hard. Finding and focusing on the good helps.
Overcoming Perfectionism
Perfectionism is a myth. No one is perfect. And pursuing perfection at the expense of a work-life balance helps no one.
…And Prejudice
Sticks can stones may break our bones, but words can cut even deeper. This week’s blog explores the harms of discrimination and the ways we can take care of ourselves and each other in the face of discrimination.
Celebrating Pride Month
We celebrate Pride Month by recognizing the progress that has been made within the legal community regarding LGBTQ issues.
Self-Care for Negative News Cycles
The news lately has been horrifically dark. But there are ways you can hold onto the light and protect your own mental health amid such senseless mayham.
Self-Care for Law Students
Law school is a busy three years. In addition to learning the law, it can be an ideal time to learn self-care.
Contagious Emotions
We have heard plenty over the last two years about contagious agents. However, COVID and other viruses aren’t the only things that are contagious. Emotions can be contagious too.
Self-Care in the Time of COVID
COVID can make keeping self-care routines hard, but it is more important than ever to stick to your self-care routines during these times.
Leaving the Law
If the law has you in a dark place, know that you can always walk away. And know that there will be people there to support you if you do.
Talking to Your Boss About Your Mental Health
If you are going to have a conversation with your boss about your mental health condition, there are some important things to keep in mind.
Cognitive Distortions
Just because our brain tells us something, doesn’t mean it is an accurate or a health something. And it doesn’t mean we have to listen.
Lets Talk About Lawyer Jokes
Lawyer jokes. Not funny, not true, and one of many aspects of the profession that probably need to change.
Lets Talk About Jokes
While the violence seen at the Oscars was wrong, so was the joke about someone’s chronic illness. Chronic illnesses, including mental illness, should never be the punchline of a joke.
Problem Gambling
Know what signs to look for when dealing with gambling addictions, and know where you can go for help.
A Little Luck for St. Patty’s Day
Is luck random, do you need a four-leaf clover, or is it something internal?
Raising the Bar Support Groups
Support groups can be incredibly useful tools, which is exactly why we are starting the Raising the Bar Support Group.
Secondary Trauma
Sometimes our roles in society expose us to some of the worst society has to offer.
Support Groups
Support groups, like the one the LegalMind Society will be starting, can be an valuable tools on the journey to recovery.