School is Back
Getting ready for back to school? We have some wellness tips for 1Ls and seasoned students alike.
Golden Self-Care
Simone Biles has demonstrated the success that can come from taking time to prioritize your mental health. The legal profession could learn something from that.
The Invisible Disability
On National Disability Independence Day we recognize that for those living with mental health challenges, their disability is sometimes invisible.
Political Pressure
If the current election cycle is causing you stress, please know that you are not alone and that help is available.
Inside Anxiety and Outside Anxiety
If you are looking for an example of what anxiety looks like inside and out, then check out Inside Out 2.
From SCOTUS to Single Practitioner: The Stress of the Profession
From SCOTUS to the solo practitioner we need to talk about the stigma of mental health challenges in the legal profession.
Getting Out of Ruts and What It Can Do For Your Mental Health
Sometimes a change is what you need.
Men’s Mental Health Month
While mental health challenges don’t discriminate based on gender, society has very different messages for men. Men’s Mental Health Month is an important part of the effort to change that narrative.
ADHD and Other Mental Health Conditions
Understanding ADHD in adults can be challenging, particularly if other mental health conditions are present.
National Prevention Week
National Prevention Week is about preventing substance abuse and promoting positive mental health.
Being Creative with A Law Degree
A law degree can be used in a lot of creative ways if you find traditional legal work isn’t for you.
Mental Health Month
Legal professionals cannot continue to ignore the problems plaguing the profession.
Online Therapy
Is online therapy right for you? Well, it depends. As with most options, there are benefits and drawbacks that are worth knowing.
Privlege and Therapy
Understanding how professional ethics rules apply to care received for a mental health condition is an important issue for legal professionals, one worthy of more discussion.